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Our team is passionate about promoting meaningful change in the lives of adults (19+) and couples presenting with a wide range of concerns or mental health struggles.  We are committed to providing evidence-based treatment supported by the most up-to-date scientific research and tailor the specific therapeutic approach to the needs of the client.  We offer a range of appointment times, including evening and weekend appointments (when available). Our team accepts referrals from a wide range of sources (e.g., GP, other clinicians, Veterans Affairs Canada, RCMP, HRP, etc) and we also accept self-referrals.  We consider it a privilege to help our clients tap into their own resilience and strengths.

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Most of our clinicians are offering a combination of virtual (phone or video) sessions and in-person therapy. We are using a secure, encrypted video platform that is very user-friendly.

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